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Suggest a better descriptionUse the cheaper cuts of meat and chop or cut in small chunks (do not grind). Mix thoroughly with Gebhardts Chili Powder, garlic and flour. Melt fat and suet in a large, deep pot and fry onion until tender before adding the meat mixture. Cook 15 minutes; add salt and gradually pour on the hot water. Simmer 45 minutes or until meat is tender. Then add the Gebhardts Mexican Style Beans and heat thoroughly before serving. Variation: Add No. 1 can tomato puree and one teaspoon comino seed, curshed, to the chili mixture with the beans. Heat thoroughly before serving. Courtesy of Garrys Home Cookin http://www.netrelief.com/cooking Recipe by: Gebhardts Mexican Cookery for American Homes (1936) Posted to MC-Recipe Digest by "Garry Howard"
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Serving Size: 1 Serving (546g) | ||
Recipe Makes: 6 | ||
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Calories: 516 | ||
Calories from Fat: 366 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.6g | 54 % | |
Saturated Fat 16.9g | 85 % | |
Monounsaturated Fat 17.3g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 111.1mg | 34 % | |
Sodium 99.1mg | 3 % | |
Potassium 526mg | 14 % | |
Total Carbohydrate 7g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 6g | ||
Protein 29.1g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 516
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