Brown hamberger, onion, and garlic. Stir in salt, pepper, and chili powder. Add kidney beans (don't drain). Add tomatos (drained). Heat to boiling, reduce heat and simmer 30 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (516g)|
|Recipe Makes: 6|
|Calories from Fat: 361 (48%)|
|Amt Per Serving||% DV|
|Total Fat 40.1g||53 %|
|Saturated Fat 14.7g||74 %|
|Monounsaturated Fat 13.4g|
|Polyunsanturated Fat 1.9g|
|Cholesterol 113.4mg||35 %|
|Sodium 164.2mg||6 %|
|Potassium 1688.3mg||44 %|
|Total Carbohydrate 58.3g||17 %|
|Dietary Fiber 17.6g||70 %|
|Sugars, other 40.8g|
|Protein 44.2g||63 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 760
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