Try this Chili Con Queso recipe, or contribute your own.
Suggest a better description* Tomato should be peeled, ceeded, and chopped. ** Chili Peppers should be canned, chopped, green chili peppers. In a small nonmetal bowl micro-cook the chopped onion and butter or margarine, uncovered, on 100% power for 1 1/2 to 2 minutes or till the onion is tender but not brown. Stir in the American cheese spread. Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till the cheese spread is melted, stirring occasionally. Stir in chopped tomato, green chili peppers, and bottled hot pepper sauce, if desired. Micro-cook the cheese mixture, uncovered, on 100% power for 30 seconds to 1 minute more or till the cheese mixture is heated through. Serve immediately with tortilla or corn chips. Makes about 1 cup of dip. From Better Homes & Gardens "Microwave Cooking for One or Two". File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mwc-4-2.zip
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Serving Size: 1 Serving (162g) | ||
Recipe Makes: 2 | ||
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Calories: 225 | ||
Calories from Fat: 144 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 8.8g | 44 % | |
Monounsaturated Fat 5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 35.3mg | 11 % | |
Sodium 928.2mg | 32 % | |
Potassium 374.3mg | 10 % | |
Total Carbohydrate 10.9g | 3 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 9.5g | ||
Protein 10.5g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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