Pretty simple and takes about an hour to make. Use organic ingredients where possible.
Heat broth in large pot over medium-high heat. Cook onions until soft. Drain and rinse beans and add onions. Stir in all remaining ingredients. Bring to a boil and reduce heat to low and simmer for 30 to 45 minutes.
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Serving Size: 1 Serving (647g) | ||
Recipe Makes: 4 | ||
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Calories: 1110 | ||
Calories from Fat: 387 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 43g | 57 % | |
Saturated Fat 6.3g | 31 % | |
Monounsaturated Fat 9.6g | ||
Polyunsanturated Fat 24.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 847.8mg | 29 % | |
Potassium 4922.7mg | 130 % | |
Total Carbohydrate 98.6g | 29 % | |
Dietary Fiber 29.8g | 119 % | |
Sugars, other 68.8g | ||
Protein 85.9g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1110
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