Try this Chili recipe, or contribute your own.
Suggest a better descriptionCook meat. Mix seasonings in small bowl and add to meat.
Add onion, green pepper, tomato sauce, and water.
Cover and simmer, stirring occasionally, for 1 hour.
In a small bowl, blend cornstarch and equal amount of cold water.
Stir mixture and beans into chili cover and simmer until thick, stirring often, for about 30 min.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (345g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 175 | ||
Calories from Fat: 26 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.9g | 4 % | |
Saturated Fat 0.8g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 46.1mg | 14 % | |
Sodium 879.7mg | 30 % | |
Potassium 744.5mg | 20 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 12.7g | ||
Protein 19.9g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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