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Suggest a better descriptionds Salt ds Pepper Garlic powder to taste Onion powder to taste 1 1/2 ts Chili powder 2 Bay leaves 2 cn R&B brick oven baked beans- (kidney type) Simmer green pepper and onions in oil,out aside. Brown hamburg with salt & pepper. Put meat in a big pan with sauce,onions ad peppers. Put in baked beans and all other ingredients. simmer 1 hour stirring occasionally Recipe By : From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (170g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 288 | ||
Calories from Fat: 204 (71%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.7g | 30 % | |
Saturated Fat 8.7g | 44 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 80.5mg | 25 % | |
Sodium 76mg | 3 % | |
Potassium 306.2mg | 8 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 19.5g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 288
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