combine honey,soya, and chilli , and set aside. season fish /salt fry in oil oil and sesame oil till pink center. heat wok with evo and sesame oil add spinach and ginger the add noodles ,heat through . pour half chilli soya sauce over noodles and rest on fish serve / lime wedges
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Serving Size: 1 Serving (547g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1127 | ||
Calories from Fat: 524 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 58.2g | 78 % | |
Saturated Fat 12.8g | 64 % | |
Monounsaturated Fat 16.7g | ||
Polyunsanturated Fat 17.2g | ||
Cholesterol 272.6mg | 84 % | |
Sodium 718.3mg | 25 % | |
Potassium 1878.4mg | 49 % | |
Total Carbohydrate 55.1g | 16 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 53.9g | ||
Protein 91.6g | 131 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1127
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