Try this Chinese Bbq Pork recipe, or contribute your own.
Suggest a better descriptionMarinate pork for 2-4 hours, or overnight if you wish. Preheat oven to 375F and place marinated pork on a rack over a roasting pan filled with 1 cup of water. Bake for 20 minutes, basting occasionally with remaining marinade. Turn and bake another 20 minutes. Take pan out of oven, swich oven to broil. Baste both sides of pork with basting sauce and broil for 1 minute on each side. Let pork cool and cut into thin slices. Serve hot or cold. Keep in tightly sealed container in refrigerator or in freezer if not served right away. Reheat with a little water in roasting pan, or wrap in foil. Notes: Let the meat marinade at least 8 hours - you will get a much more tender result. Make extra, its really good... We serve it cold on a plate with pickled ginger and green onion flowers as a starter to a Chinese meal. Or add it to La Choy frozen wonton soup along with some green onion, and slivered vegetables for a homemade look. Source: The Joy of Wokking, Martin Yan Unsolicited comments: Anne Sheresky (sheresky@worldchat.com)
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Serving Size: 1 Serving (1137g) | ||
Recipe Makes: 1 | ||
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Calories: 2655 | ||
Calories from Fat: 1479 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 164.3g | 219 % | |
Saturated Fat 56.8g | 284 % | |
Monounsaturated Fat 72.9g | ||
Polyunsanturated Fat 17.9g | ||
Cholesterol 644.6mg | 198 % | |
Sodium 2529.2mg | 87 % | |
Potassium 3197.7mg | 84 % | |
Total Carbohydrate 129.1g | 38 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 125.7g | ||
Protein 160.9g | 230 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2655
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