Try this Chinese Fried Cauliflower Rice recipe, or contribute your own.
Suggest a better descriptionMelt the butter or oil in a large pan over medium heat and add onions. When onions are translucent add the riced cauliflower, peas and carrots, seasoning, and sesame seed oil. Stir to distribute the oil evenly then cover pan and leave on medium heat for 10 to 12 minutes. Stir occasionally to ensure the vegetables don't burn. Once the cauliflower is cooked through and not crunchy it is finished. Turn off heat and add cubed chicken or pork if you desire.
1/2 cup of salt is used in nutritional facts.
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Serving Size: 1 Serving (29g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 33 | ||
Calories from Fat: 33 (100%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 3.6g | 18 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 10.5mg | 3 % | |
Sodium 68.4mg | 2 % | |
Potassium 47.6mg | 1 % | |
Total Carbohydrate 1.2g | 0 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 0.7g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 33
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