Try this Chinese- Noodles and Gravy (Yee Mein) recipe, or contribute your own.
Suggest a better descriptionCook Chinese Mushrooms by boiling in water for 10 minutes. Rinse, squeeze dry, remove and discard stems; cut mushrooms into strips, julienne style. Cut Barbecued pork into very thin slices. Break branches off center stock of bok choy. Remove and discard any flowers. Peel outer covering off of center stock. Cut bok choy diagonally into 2 inch lengths. Bring chicken stock to a boil, add noodles, and cook for 5 minutes. Drain and set aside. Discard the stock, as it will be quite oily! Heat wok, add 1 tablespoon oil and stir-fry bok choy, beansprouts, green onions, barbecued pork, and mushrooms for 3 minutes, adding 1/2 teaspoon salt and 1/2 teaspoon sugar. Remove and set aside. Heat wok, add 2 tablespoon oil and noodles. Stir-fry for 2 minutes; then, add the oyster sauce. Mix well. Add all other ingredients, EXCEPT cornstarch and 2 teaspoon water, and toss together water, and toss together until well mixed. Add thickening made by mixing the cornstarch with the cold water. Cook for 1 minute, and serve. SOURCE: Chopsticks, Cleaver and Wok.
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Serving Size: 1 Serving (475g) | ||
Recipe Makes: 6 | ||
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Calories: 377 | ||
Calories from Fat: 162 (43%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18g | 24 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 7.8g | ||
Cholesterol 18.6mg | 6 % | |
Sodium 856.4mg | 30 % | |
Potassium 658.8mg | 17 % | |
Total Carbohydrate 38.4g | 11 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 35.7g | ||
Protein 17g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 377
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