Chinese Stir-Fried Vegetables over Rice

Ready in 1 hour

Top-ranked recipe named "Chinese Stir-Fried Vegetables over Rice"

Share it:

Try this Chinese Stir-Fried Vegetables over Rice recipe, or contribute your own. "Side dishes" and "Vegetables" are two tags used to describe Chinese Stir-Fried Vegetables over Rice.


Ingredients

Are you making this? 
1/4 c Dry sherry
1 c Mung bean sprouts
1/2 ts Chinese five-spice powder
1/2 c Broccoli florets; broken into pieces
1 tb Arrowroot powder
1 ts Garlic; minced
1 tb Low-sodium soy; or tamari sauce, or to taste
1/2 c Red bell pepper; Julienned
1 c bok choy; Sliced
1 c Onion; thinly sliced
1 ts Ginger root; grated
1/2 c Mushrooms; sliced
1/4 c Chicken Stock; Defatted

Original recipe makes 6

Servings  

Preparation

1. In a wok or large skillet over medium-high heat, saute onion, garlic, and gingerroot in sherry for 5 minutes, stirring frequently. Add bok choy, broccoli, mushrooms, bell pepper, and broth. Cover and steam until vegetables are tender-crisp (about 5 minutes). 2. Add bean sprouts and cook 1 minute. In a small bowl combine five-spice, soy sauce, and arrowroot. Add to stir-fry and cook until mixture thickens (about 1 minute). Serve hot. Note: Chinese five-spice powder, a blend that typically includes fennel seed, cloves, Szechuan peppercorn, cinnamon, and anise, is available in Chinese markets. Recipe By : the California Culinary Academy File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

Calories Per Serving: 64 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for Chinese Stir-Fried Vegetables over Rice. Be the first to review it!

I'd rate it:


sign in to add your comment


Recipe ideas by email


Reviews

There are no reviews yet. Be the first!

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free