Warm Green Vegetables cooked in a chinese style
In a medium skillet, mix water and vegetables. Cover; steam 5 minutes or until vegetable are crisp-tender, stirring several times. Season with salt and pepper; stir in soy sauce. Each serving 40 Calories.
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Serving Size: 1 Serving (1514g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 1841 | ||
Calories from Fat: 917 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.9g | 136 % | |
Saturated Fat 61.8g | 309 % | |
Monounsaturated Fat 31.4g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 389.8mg | 120 % | |
Sodium 1446.5mg | 50 % | |
Potassium 4559.8mg | 120 % | |
Total Carbohydrate 143.6g | 42 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 140.4g | ||
Protein 94.3g | 135 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1841
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