Try this Chocolate Angel Food Cake recipe, or contribute your own.
Suggest a better descriptionMMMMM----------------------CHOCOLATE GLAZE--------------------------- 1 c Powdered sugar 2 tb Unsweetened cocoa 1/2 ts Vanilla 2 tb Skim milk Beat egg whites and cream of tartar until foamy in large bowl; beat to soft peaks. Beat in vanilla; beat just to stiff peaks, gradually beating in 1/4 cup sugar (do not overbeat). Sprinkle 1/2 cup sugar over egg whites and fold in. Combine remaining 1/2 cup sugar, cocoa, flour, and salt; sift half the flour mixture over egg whites and fold in. Repeat with remaining flour mixture. Spread mixture in ungreased 12 cup tube pan. Bake at 350 until cake is golden and cracks are dry, 25 to 30 minutes. Invert pan on funnel and cool completely. Loosen side of cake from pan with a metal spatula and invert onto serving plate. Drizzle with Chocolate Glaze. Chocolate Glaze: Combine powdered sugar and cocoa in small bowl; stir in vanilla and enough milk to make glaze consistency. Per serving = 178 calories, 0 gm fat, 0 mg cholesterol, 100 mg sodium, 41 gm carbohydrate, 1 gm fiber, 3 gm protein Posted to EAT-LF Digest by "carolreu@interl.net"
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Serving Size: 1 Serving (178g) | ||
Recipe Makes: 10 servings | ||
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Calories: 138 | ||
Calories from Fat: 13 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.4g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 264.9mg | 9 % | |
Potassium 393.3mg | 10 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 12.3g | ||
Protein 19.7g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 138
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