In a blender or food processor, combine 1-1/2 c. milk, bananas vanilla & choc. syrup. Blend until smooth. Add remaining milk & blend again. Serve immediately. Posted to MM-Recipes Digest V4 #336 by email@example.com on Dec 28, 1997
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (477g)|
|Recipe Makes: 4|
|Calories from Fat: 12 (4%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 7.4mg||2 %|
|Sodium 220.4mg||8 %|
|Potassium 943.2mg||25 %|
|Total Carbohydrate 58g||17 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 55.2g|
|Protein 14.1g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 296
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