If you ever wanted to eat chocolate chip cookie dough for breakfast, you’re in luck. This dessert-for-breakfast treat is like eating straight from the bowl, but in a portable mini-muffin that you could take to work (suggestion: bring a whole batch to your office to win over your co-workers). No one will ever know that good-for-you ingredients such as garbanzo beans and applesauce are the secrets to making these treats low-fat.
1. Preheat oven to 350 degrees and grease mini-muffin pan or cookie sheet. In a food processor, process oats, garbanzo beans, applesauce, vegetable oil, vanilla, baking soda, salt, baking powder, and brown sugar until completely smooth.
2. In a medium bowl, combine batter and chocolate chips. Into mini-muffin pan, scoop dough. Bake for 13 to 15 minutes. Let cool for 10 minutes before removing from muffin pan.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (29g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 58 | ||
Calories from Fat: 10 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.1g | 2 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 107.2mg | 4 % | |
Potassium 51.5mg | 1 % | |
Total Carbohydrate 10.8g | 3 % | |
Dietary Fiber 0.9g | 3 % | |
Sugars, other 10g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
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