This smoothie turns out great! You can add strawberries, bananas, blueberries, and much more.
The chocolate gives the smoothie a sweet "desserty" taste.
1. Put ice in a blender, use ice crusher setting.
2. When ice is done, add all ingredients and use smoothie setting, or previous setting.
3. Blend until smooth.
4. Pour in cup and Enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (315g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 207 | ||
Calories from Fat: 37 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.1g | 5 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 11.6mg | 4 % | |
Sodium 156.6mg | 5 % | |
Potassium 535.5mg | 14 % | |
Total Carbohydrate 36.9g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 35.1g | ||
Protein 8.1g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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