Try this Christmas Fruit Cake recipe, or contribute your own.
Suggest a better descriptionHeat oven to 350F. Mix flour, baking powder and salt together and rub in the margarine until mixture resembles fine breadcrumbs. Add fruit, nuts, orange rind, carrots and spices and mix well. Mix the sweetener into the eggs and beat into the dry ingredients. Add enough orange juice to make a soft dough. Put the mixture into 8" round or 7x7" nonstick cakepan and bake for 45-60 min. (or use larger pan and reduce cooking time) When ready, the cake should be firm to the touch and a toothpick should come out clean. Cool in the cake pan. Turn out upside down, make a few toothpick holes in the bottom and spoon in any leftover orange juice and alcohol if using. Store in an airtight container. Suggested icing is made with apples and cottage cheese. 12 slices each 180 cal 20 grams (2 units) carbohydrate (2 bread/starch exchanges), 4 grams fiber, 5 grams protein, 9 grams fat Source: The Diabetics Cookbook by Roberta Longstaff & Jim Mann 1984 Shared but not tested by Elizabeth Rodier Oct 93. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (136g) | ||
Recipe Makes: 12 | ||
|
||
Calories: 331 | ||
Calories from Fat: 112 (34%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.4g | 17 % | |
Saturated Fat 2.3g | 11 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.8g | ||
Cholesterol 176.3mg | 54 % | |
Sodium 174.4mg | 6 % | |
Potassium 463.9mg | 12 % | |
Total Carbohydrate 48.4g | 14 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 43.6g | ||
Protein 10.6g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 331
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.