Chutney Bulgur with Chickpeas

1 review, 4 star(s). 100% would make again

Ready in 45 minutes

This is a wonderful and very quick way to get a vegetarian Indian fix. I use good quality hot curry powder, and vary the amount depending on how spicy I want it that night. The sweetness of the mango chutney takes some of the heat out of the dish. The Core and WPA note at the bottom of the recipe refers to the Weight Watchers plan. If you are not on Weight Watchers, please disregard.


1/2 cup bulgur; uncooked
1 10-oz can chickpeas
2 tsp Curry powder
4 oz mango chutney
1 head cauliflower; chopped

Original recipe makes 2



Combine bulgur and 1 cup water in saucepan and cook until water is absorbed. Combine chickpeas, cauliflower and curry. Stir chutney into bulgur, top with chickpeas & combine.

** Core + 1.5 WPA **

Alert editor   
Calories Per Serving: 433 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Take your recipes anywhere

Save to your recipe box and bring to the store with free BigOven membership!

Recipe Links

Link in another recipe. What would you serve with this?

Comment on Chutney Bulgur with Chickpeas

Rating (optional):

sign in to add your comment

Learn more

Get seasonal ideas by email


Add my review

[I posted this recipe.]
sigmaration 10y ago

Add unlimited recipes. Remove ads. Custom folders. Find recipes for your diet. Try BigOven Pro Free