1. Place apples in a saucepan with cinnamon, nutmeg, andÂ? one cup of the water. Cover, bring to a boil, and simmer for 5 minutes or until apples are tender (but not mushy!).
2. In a mixing bowl, whisk together the sugar and cornstarch. Add the remaining half cup of water, along with the lemon juice if using. Whisk until smooth. Add to boiling apples and cook and stir for one minute or until thickened.
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|Serving Size: 1 recipe (1356g)|
|Recipe Makes: 4|
|Calories from Fat: 10 (0%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||2 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 15mg||1 %|
|Potassium 612.2mg||16 %|
|Total Carbohydrate 714.4g||210 %|
|Dietary Fiber 15.4g||62 %|
|Sugars, other 699g|
|Protein 1.8g||3 %|
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Calories per serving: 2765
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