Name: Cinnamon Sugared Nuts
Prep time: 15 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 2 ts Nutmeg; Almonds or pecans; 1/2 ts Ginger; 2 lg Egg whites; 1 ts Salt; 2 c Sugar; 4 ts Cinnamon; 1/4 ts Ground cloves; 1/2 lb nuts Roasted, such as

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INGREDIENTS

2 ts Nutmeg
Almonds ; or pecans
1/2 ts Ginger
2 lg Egg whites
1 ts Salt
2 c Sugar
4 ts Cinnamon
1/4 ts Ground cloves
1/2 lb nuts ; Roasted, such as

Servings

INSTRUCTIONS

In a bowl beat the egg whites lightly with the salt. In another bowl sift the sugar, cinnamon, nutmeg, ginger and cloves and stir until well mixed. Add the nuts to the egg whites, stirring to coat completely and with a fork transfer the nuts in small batches, being sure to allow the excess egg white to dip off, to the sugar mixture. Dredge completely and arrange 1-inch apart on baking sheets lined with parchment or brown paper. Bake the nuts in 300 degrees oven for 25 to 30 minutes or until the coating is crisp. Let cool for 10 minutes, then store in airtight containers. Posted to recipelu-digest Volume 01 Number 236 by "Diane Geary" on Nov 10, 1997

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Nutrition

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Serving Size: 1 Serving (1852g)
Recipe Makes: 1

Calories: 6258
Calories from Fat: 1063 (17%)

Amt Per Serving		% DV

	Total Fat 118.1g	157 %
	Saturated Fat 16.8g	84 %
	Monounsaturated Fat 70.6g
	Polyunsanturated Fat 24.2g
Cholesterol 0mg		0 %
Sodium 690.5mg		24 %
Potassium 2199.3mg		58 %
Total Carbohydrate 1282.9g		377 %
	Dietary Fiber 33.9g	136 %
	Sugars, other 1249g
Protein 83.7g		120 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 6258

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