Try this Citrus Bow Tie Pasta recipe, or contribute your own.
Suggest a better descriptionCook pasta in boiling salted water according to package directions. Drain, but do not rinse the pasta. Place hot pasta in a large mixing bowl. Add avocado, green onions, feta, tomatoes and cilantro. Whisk together lemon juice and olive oil and drizzle over the warm pasta. Toss to combine. Season with salt and pepper and serve warm or cold.
Nutritional Info:
Per Serving:Serving size: 161g-wt., 460 calories (160 from fat), 18g total fat, 5g saturated fat, 15mg cholesterol, 410mg sodium, 61g carbohydrate (4g dietary fiber, 5g sugar), 14g protein
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Serving Size: 1 Serving (203g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 416 | ||
Calories from Fat: 123 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.6g | 18 % | |
Saturated Fat 4.2g | 21 % | |
Monounsaturated Fat 6.8g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 16.7mg | 5 % | |
Sodium 365.6mg | 13 % | |
Potassium 566.9mg | 15 % | |
Total Carbohydrate 67.7g | 20 % | |
Dietary Fiber 11.5g | 46 % | |
Sugars, other 56.2g | ||
Protein 9.7g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 416
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