Preheat oven to 375 degrees F. Mash bread, eggs and 3 T Worcestershire sauce in large bowl until smooth paste forms. Mix in onion, 1/3 cup ketchup, garlic powder, salt and pepper. Add beef and mix thoroughly. Mound meat mixture in 9" x 13" x 2" deep baking pan, shaping into 4" x 8" loaf. Spread remaining 1 T ketchup over meat loaf. Pour broth and remaining 1 T Worcestershire sauce into pan around meat loaf. Arrange vegetables around meat loaf. Cover pan with foil. Bake 45 minutes. Uncover; bake until vegetables are tender and meat loaf is cooked through, about 35 minutes. Using spatula, transfer meat loaf to platter. Surround with vegetables; spoon some pan juices over. Posted to MM-Recipes Digest V5 #016 by firstname.lastname@example.org (Best Image) on Jan 16, 1998
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|Serving Size: 1 Serving (704g)|
|Recipe Makes: 4|
|Calories from Fat: 277 (37%)|
|Amt Per Serving||% DV|
|Total Fat 30.8g||41 %|
|Saturated Fat 11.1g||56 %|
|Monounsaturated Fat 12.4g|
|Polyunsanturated Fat 2.8g|
|Cholesterol 639.3mg||197 %|
|Sodium 1199mg||41 %|
|Potassium 1800.2mg||47 %|
|Total Carbohydrate 61.1g||18 %|
|Dietary Fiber 5.9g||24 %|
|Sugars, other 55.2g|
|Protein 56.7g||81 %|
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Calories per serving: 750
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