Try this Classic Mexican Fried Beans with Onions and Garlic recipe, or contribute your own.
Suggest a better descriptionIn a large well seasoned or nonstick skillet, heat the oil or pork fat over medium heat. Add the onion and cook, stirring frequently, until deep golden, about 10 minutes. Stir in the garlic, cook for a minute or so, then use a slotted spoon to scoop in about 1/4 of the beans, leaving most of the liquid behind. With a bean or potato masher, or the back of a large spoon, mash the beans into a coarse puree. Add another portion of the beans, mash them in, and continue until all the beans have been added and coarsely mashed. Add about a cup of bean liquid or water and stir frequently over the heat until the beans are still a little soupier than youd like to serve them (theyll thicken as they sit.) Taste and season with salt if needed. Yield: 6 servings Recipe by: Cooking Live Show #CL8916 Posted to MC-Recipe Digest V1 #691 by "Angele and Jon Freeman"
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Serving Size: 1 Serving (191g) | ||
Recipe Makes: 6 | ||
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Calories: 450 | ||
Calories from Fat: 266 (59%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.6g | 39 % | |
Saturated Fat 7.1g | 36 % | |
Monounsaturated Fat 13.2g | ||
Polyunsanturated Fat 7g | ||
Cholesterol 112mg | 34 % | |
Sodium 158.1mg | 5 % | |
Potassium 358.9mg | 9 % | |
Total Carbohydrate 15g | 4 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 13.7g | ||
Protein 29.5g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 450
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