This smoothie reminds me of my recent travel to the Bahamas. As I laid on the beach of Coco Cay, I sipped on a Coco Loco that I found inspiring.
Combine all ingredients in blender and process until smooth.
*I used diet V-8 Splash, Tropical Blend flavor.
** Sugar free, flavored syrups can be substituted. Adjust sweetness to taste as stevia may not be needed in this case.
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|Serving Size: 1 Serving (835g)|
|Recipe Makes: 1|
|Calories from Fat: 46 (24%)|
|Amt Per Serving||% DV|
|Total Fat 5.1g||7 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 14.7mg||5 %|
|Sodium 192.1mg||7 %|
|Potassium 715.8mg||19 %|
|Total Carbohydrate 24.4g||7 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 23.3g|
|Protein 13.5g||19 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 193
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