Try this Coconut Chicken Strips or Shrimp recipe, or contribute your own.
Suggest a better descriptionCombine coconut, flour, salt, pepper, and garlic powder. Dip strips first in egg then coat with coconut mix. Place in baking dish and drizzle with butter. Bake at 400 degrees for 25 minutes until nicely browned and cooked through. Mix apricot preserves and Dijon mustard for dipping.
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Serving Size: 1 Serving (116g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 366 | ||
Calories from Fat: 213 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.7g | 32 % | |
Saturated Fat 16.1g | 80 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 93.5mg | 29 % | |
Sodium 606.3mg | 21 % | |
Potassium 148.7mg | 4 % | |
Total Carbohydrate 39.8g | 12 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 37.5g | ||
Protein 3.2g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 366
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