Preparation time:
5 minutes
Cooking time:
8 minutes to 10 minutes
Total time:
13 minutes to 15 minutes
Serves:
2
See original recipe: http://www.waitrose.com/home/...
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View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (187g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 280 | ||
Calories from Fat: 96 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.7g | 14 % | |
Saturated Fat 3.3g | 16 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 75.8mg | 23 % | |
Sodium 586mg | 20 % | |
Potassium 660.9mg | 17 % | |
Total Carbohydrate 10.4g | 3 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 9.5g | ||
Protein 33.3g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 280
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