Try this Cokies Sausage And Okra Stew recipe, or contribute your own.
Suggest a better descriptionUsing a deep skillet, brown a large onion in oil. Add chopped green pepper and a pound of either fresh, frozen or canned okra. Stir and cook a few minutes. Add a can of tomatoes, salt, pepper and tabasco to taste. Add 1/2 pound of andouille sausage. Cook on low heat. ? 1997 Cokie Roberts ? 1997 Lifetime Entertainment Services. All rights reserved. Formatted using MC Buster by Barb at PK
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1439g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 985 | ||
Calories from Fat: 551 (56%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 61.3g | 82 % | |
Saturated Fat 20.1g | 100 % | |
Monounsaturated Fat 26.7g | ||
Polyunsanturated Fat 8.6g | ||
Cholesterol 161.3mg | 50 % | |
Sodium 1651.3mg | 57 % | |
Potassium 3527mg | 93 % | |
Total Carbohydrate 68.7g | 20 % | |
Dietary Fiber 24.9g | 100 % | |
Sugars, other 43.8g | ||
Protein 49.7g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 985
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.