Try this Collard And Mustard Greens in Ham Hock Gravy recipe, or contribute your own.
Suggest a better descriptionSTOCKING TIP: A roux is a mixture of oil and flour that, after being slowly cooked, is used to thicken mixtures such as soups and sauces. A blond roux is cooked until it is a pale golden color. 1. Combine the oil and flour in an 8-quart pot over medium heat and stir with a wooden spoon until smooth. Cook the mixture, stirring constantly, to make a blond roux, about 8 minutes. 2. Add the onions, celery, salt, cayenne, bay leaves, garlic, stock and ham hocks. Bring the mixture to a boil, reduce the heat to medium-low and simmer, uncovered, until the hocks are very tender, about 2 hours. 3. Add the greens, by the handful, until all of them are combined in the mixture. They will wilt. Add the water. Simmer until the greens are very tender and the mixture is thick, about 45 minutes. 4. Remove the bay leaves and serve warm. Makes 8 to 10 servings. NOTES : From Emerils Creole Christmas Recipe by: Good Morning America
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Serving Size: 1 Serving (5505g) | ||
Recipe Makes: 1 servings | ||
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Calories: 2309 | ||
Calories from Fat: 1091 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 121.2g | 162 % | |
Saturated Fat 18.2g | 91 % | |
Monounsaturated Fat 68.7g | ||
Polyunsanturated Fat 29.5g | ||
Cholesterol 115.2mg | 35 % | |
Sodium 5523.8mg | 190 % | |
Potassium 4385.2mg | 115 % | |
Total Carbohydrate 196.7g | 58 % | |
Dietary Fiber 7.6g | 30 % | |
Sugars, other 189.1g | ||
Protein 105.2g | 150 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2309
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