Chop broccoli and cauliflower with Food Chopper. Score carrots with Lemon Zester/Scorer; slice using Grater-Slicer. Slice onion with 5-inch Self Sharpening Utility Knife. Pressgarlic with Garlic Press. Combine all ingredients EXCEPT cheese in Classi c 2-Quart Batter Bowl. Grate cheese over salad with Cheese Grater. Serve in Classic 2-Quart Batter Bowl or chilled Mini-Baking Bowl using 3-Way Tongs. Posted to EAT-L Digest - 29 May 96 Date: Thu, 30 May 1996 16:12:33 -0400 From: "Carol T."
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|Serving Size: 1 Serving (102g)|
|Recipe Makes: 8|
|Calories from Fat: 121 (47%)|
|Amt Per Serving||% DV|
|Total Fat 13.5g||18 %|
|Saturated Fat 4.1g||20 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 4.1g|
|Cholesterol 23.9mg||7 %|
|Sodium 770.8mg||27 %|
|Potassium 180.2mg||5 %|
|Total Carbohydrate 25.9g||8 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 24.1g|
|Protein 9.2g||13 %|
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Calories per serving: 258
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