This Liz's mom Connie's recipe.
Marinade
Mix the salad oil, soy, honey, onion and garlic powder in a bowl. Pour into large ziplock bag with 4 to 5 pork tenderloin. Refrigerate at least 6-8 hours or overnight.
Sauce (I don't always make the sauce)
Mix all the ingredients listed below the Pork Tenderloin. Refrigerate at least 2 hours. Grill the meat over medium to high charcoal fire. Let rest and slice into medallions.
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Serving Size: 1 Serving (257g) | ||
Recipe Makes: 12 Servings | ||
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Calories: 289 | ||
Calories from Fat: 191 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.2g | 28 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 4.1g | ||
Polyunsanturated Fat 13.1g | ||
Cholesterol 30.2mg | 9 % | |
Sodium 217mg | 7 % | |
Potassium 1015.2mg | 27 % | |
Total Carbohydrate 13.7g | 4 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 11g | ||
Protein 13.5g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 289
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