Try this Coriander, Mint, And Chili Chutney recipe, or contribute your own.
Suggest a better descriptionIn a food processor puree the coriander, the mint, the jalapeno pepper, the garlic, the gingerroot, the lemon juice, the cumin, the honey, and salt and pepper to taste, scraping down the side of the bowl occasionally, transfer the chutney to a bowl, and whisk in the yogurt. The chutney may be made 3 hours in advance and kept covered and chilled. Makes about 3/4 cup. Serves 4. Gourmet June 1991
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Serving Size: 1 Serving (78g) | ||
Recipe Makes: 1 servings | ||
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Calories: 34 | ||
Calories from Fat: 5 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.6g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 1.8mg | 1 % | |
Sodium 23mg | 1 % | |
Potassium 142mg | 4 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 6.4g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 34
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