~Saute bacon in large pot over medium heat until crisp, about 10 minutes. Add onions and squash. Saute until squash is almost e\tender, about 12 minutes. Add spinach and corn. Toss until spinach wilts and corn is heated through, about 5 minutes . Stir in basil. Season with salt and pepper. Transfer to bowl and serve. Recipe by: Bon Appetit Nov. 1998 p.169 Posted to EAT-LF Digest by Katherine Rodman
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|Serving Size: 1 Serving (230g)|
|Recipe Makes: 12|
|Calories from Fat: 58 (32%)|
|Amt Per Serving||% DV|
|Total Fat 6.4g||9 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 20.6mg||6 %|
|Sodium 505.3mg||17 %|
|Potassium 703mg||18 %|
|Total Carbohydrate 25.2g||7 %|
|Dietary Fiber 4.1g||16 %|
|Sugars, other 21.1g|
|Protein 9.6g||14 %|
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Calories per serving: 182
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