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Suggest a better descriptionBoil salt meat or pickle pork in water, until tender. Take out of water and cut in small pieces. saute onions and meat in oil until onions are transparent. Add cut corn, tomato sauce, chopped tomato, and sugar. Stir well and cook mixture over medium heat, stirring occasionally, for about 1O minutes. Add 1-1/2 quarts water and 2 cans creamed corn. Let simmer about 30 minutes. Good served with garlic bread. From . Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 110 | ||
Calories from Fat: 5 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 6.8mg | 0 % | |
Potassium 182.5mg | 5 % | |
Total Carbohydrate 27.8g | 8 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 26.1g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 110
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