A quick, and delicious breakfast.
Crack the egg into a wide bowl, and beat egg.
Once the egg is beaten, add in milk, ginger and cinnamon, and stirred until well mixed.
Place the slice of bread in the mixture, and allow it to soak up on one side for about 3 minutes, then flip the bread over for another three minutes.
Heat the oil in a frying pan, then add the bread.
Cook each side to your desired maximum.
Serves one, enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (114g) | ||
Recipe Makes: 1 | ||
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Calories: 277 | ||
Calories from Fat: 174 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.4g | 26 % | |
Saturated Fat 2.5g | 13 % | |
Monounsaturated Fat 12g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 186.6mg | 57 % | |
Sodium 262.4mg | 9 % | |
Potassium 142.3mg | 4 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 16g | ||
Protein 8.6g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 277
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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