Try this Couscous Salad Nicoise recipe, or contribute your own.
Suggest a better description1. To prepare dressing, in a small bowl, combine lemon juice, olive oil, 1/2 tsp. salt and pepper. Reserve. 2. Place couscous, cumin and remaining 1/4 tsp. salt in a square 8 inch baking dish. Pour in boiling water. Cover dish with foil and let stand for 15 minutes. Fluff couscous with a fork. Cool slightly. 3. In a large mixing bowl, combine couscous, beans, artichoke hearts and juices, tuna, red onion, capers and anchovies. Add dressing and toss to combine. Taste and adjust seasonings. 4. Arrange radicchio on individual serving dishes or platter. Spoon salad over lettuce. Garnish with olives, tomato wedges and parsley leaves. Prep. Time: 30 minutes Yield: 6 servings Typed in MMFormat by cjhartlin@email.msn.com Source: A Passion for Fresh Posted to MM-Recipes Digest V4 #11 by cjhartlin@email.msn.com on Jun 24, 1999
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Serving Size: 1 Serving (240g) | ||
Recipe Makes: 6 | ||
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Calories: 254 | ||
Calories from Fat: 40 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.5g | 6 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 2.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 22.5mg | 7 % | |
Sodium 181.2mg | 6 % | |
Potassium 500.1mg | 13 % | |
Total Carbohydrate 37g | 11 % | |
Dietary Fiber 4.3g | 17 % | |
Sugars, other 32.6g | ||
Protein 16.7g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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