Try this Crab Cakes With Greens recipe, or contribute your own.
Suggest a better descriptionIn a large bowl, break apart crab meat into fine flakes using your hands or fork. Stir in parsley, pepper, onion, tartar sauce, lemon juice and fish seasoning. Add panko and stir until mixture comes together.
Divide mixture and shape into 4 balls. Press into 1-inch thick patties.
In a nonstick skillet heat oil over medium-high heat and brown crab cakes, turning once, for about 8 minutes. Remove to a plate
Toss greens with dressing and divide amount plates. Top each with a crab cake to serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (524g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 611 | ||
Calories from Fat: 225 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25g | 33 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 15.1g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 117mg | 36 % | |
Sodium 1228.1mg | 42 % | |
Potassium 1187.2mg | 31 % | |
Total Carbohydrate 62.2g | 18 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 54.9g | ||
Protein 36.9g | 53 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 611
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