For a milder sauce, omit the red pepper. Serve with Mixed Greens Salad.
1. To prepare crab cakes, drain crabmeat on several layers of paper towels. Combine crabmeat, bell pepper, and the next 4 ingredients (through egg), tossing gently. Stir in 1/4 cup panko. Place remaining 3/4 cup panko in a shallow dish.
2. Divide crab mixture into 8 equal portions. Shape 4 portions into 3/4-inch-thick patties; dredge in panko. Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil. Add dredged patties; cook 3 minutes on each side or until golden. Remove from pan. Repeat procedure with the remaining crab mixture, panko, and oil.
3. To prepare r?moulade, combine 1/4 cup mayonnaise and remaining ingredients; serve with crab cakes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (242g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 422 | ||
Calories from Fat: 124 (29%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 13.8g | 18 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 5.3g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 100.5mg | 31 % | |
Sodium 6822mg | 235 % | |
Potassium 407.4mg | 11 % | |
Total Carbohydrate 42.3g | 12 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 39.1g | ||
Protein 30.3g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 422
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
Mixed Greens Salad
I recommend pairing it with this recipe
— sbjonas
What would you serve with this? Link in another recipe.