For dressing, combine mayo, ketchup, lemon juice, worcestershire sauce. Arrange crab meat, orange sections, avocado slices and grapefruit sections in 8 lettuce lined cocktail cups or glasses. Pour dressing over crab & fruit.
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Serving Size: 1 Serving (211g) | ||
Recipe Makes: 8 | ||
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Calories: 195 | ||
Calories from Fat: 112 (57%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.5g | 17 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 6.1g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 16.6mg | 5 % | |
Sodium 216.2mg | 7 % | |
Potassium 572.5mg | 15 % | |
Total Carbohydrate 17.4g | 5 % | |
Dietary Fiber 5.6g | 22 % | |
Sugars, other 11.9g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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