With family spread across Southeast Louisiana, I have a large collection of crawfish recipes. This one is one of my favorites! We serve it as a casserole for Thanksgiving & Christmas (and whenever else we get the craving!). Personally, I could eat this as a main dish. It's great at room temperature, too -- if there's any left over!
1. Heat oven to 375 degrees F.
2. In a mixing bowl, combine cornbread mix, milk, eggs and creamed corn.
3. Once blended, add cheese, onion, jalapeno pepper and crawfish and stir until well-mixed.
4. Pour into 9x13-inch greased pan.
5. Bake at 375 degrees for 30 to 40 minutes.
Makes 12 (2-inch) squares or serves 6 as a main dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (126g)|
|Recipe Makes: 12|
|Calories from Fat: 48 (39%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 120.3mg||37 %|
|Sodium 232.7mg||8 %|
|Potassium 198.8mg||5 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 7.8g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 122
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