With family spread across Southeast Louisiana, I have a large collection of crawfish recipes. This one is one of my favorites! We serve it as a casserole for Thanksgiving & Christmas (and whenever else we get the craving!). Personally, I could eat this as a main dish. It's great at room temperature, too -- if there's any left over!
1. Heat oven to 375 degrees F.
2. In a mixing bowl, combine cornbread mix, milk, eggs and creamed corn.
3. Once blended, add cheese, onion, jalapeno pepper and crawfish and stir until well-mixed.
4. Pour into 9x13-inch greased pan.
5. Bake at 375 degrees for 30 to 40 minutes.
Makes 12 (2-inch) squares or serves 6 as a main dish.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (126g)|
|Recipe Makes: 12|
|Calories from Fat: 48 (39%)|
|Amt Per Serving||% DV|
|Total Fat 5.3g||7 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 1.6g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 120.3mg||37 %|
|Sodium 232.7mg||8 %|
|Potassium 198.8mg||5 %|
|Total Carbohydrate 8.5g||2 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 7.8g|
|Protein 10.8g||15 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 122
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe