Preheat oven to 400 degrees. Scatter tomatoes, zucchini, squash, spinach, scallions, and cheese over bottom of greesed 10 inch pie plate.
In a medium bowl, wisk together milk, bisquick, eggs, Worcestershire, and mustard until smooth. Pour over vegetables.
Bake about 30 minutes, or until knife inserted in center comes out clean. Let pie stand 5 minutes before serving.
You can add mushrooms, italian seasonings, salt and pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (424g)|
|Recipe Makes: 6|
|Calories from Fat: 293 (53%)|
|Amt Per Serving||% DV|
|Total Fat 32.6g||43 %|
|Saturated Fat 10.8g||54 %|
|Monounsaturated Fat 12.6g|
|Polyunsanturated Fat 4.2g|
|Cholesterol 1068.8mg||329 %|
|Sodium 900.7mg||31 %|
|Potassium 716.2mg||19 %|
|Total Carbohydrate 26.5g||8 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 24.8g|
|Protein 39.7g||57 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 557
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