Boil chicken, celery & onion till done. Remove chicken & shred meat. Reserve broth. Melt butter in top of double boiler over direct heat. Slowly stir in flour. Stir in broth & milk. Cook until smooth & thick. Add shredded chicken. Add salt & pepper to taste. MRS. VICTOR JEUNGEL, JR. From
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|Serving Size: 1 Serving (732g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 58 (34%)|
|Amt Per Serving||% DV|
|Total Fat 6.5g||9 %|
|Saturated Fat 2g||10 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 41.6mg||13 %|
|Sodium 2566.7mg||89 %|
|Potassium 418.6mg||11 %|
|Total Carbohydrate 8.2g||2 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 7.9g|
|Protein 19g||27 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 169
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