Try this Cream Peas and Onions recipe, or contribute your own.
Suggest a better descriptionIn a covered saucepan cook fresh peas and onions in boiling salted water until tender, about 10 minutes. (If using frozen peas, add onions only the last 5 minutes.) Drain peas and onions well. Meanwhile, melt butter in saucepan over low heat. Blend in flour, salt, and pepper. Add milk all at once; cook and stir until thickened and bubbly. Pour over hot vegetables; stir and coat vegetables. Ready to serve. Posted to recipelu-digest by "Diane Geary."
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Serving Size: 1 Serving (540g) | ||
Recipe Makes: 1 | ||
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Calories: 606 | ||
Calories from Fat: 230 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.6g | 34 % | |
Saturated Fat 8.7g | 43 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 5.9g | ||
Cholesterol 29.5mg | 9 % | |
Sodium 148.2mg | 5 % | |
Potassium 1134.6mg | 30 % | |
Total Carbohydrate 73.6g | 22 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 69.8g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 606
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