Try this Creamed Chicken Aka Chicken a la King recipe, or contribute your own.
Suggest a better descriptionMelt oil and stir in flour making paste. Add broth slowly stirring well. Heat until mixture becomes thick, add chicken, eggs and vegetables (I usually take a handful of whatever frozen veggies I have on hand - usually corn, lima beans, peas, broccoli, string beans, mushrooms*, etc.). Cook, covered, on a low heat until all ingredients are heated. I season to taste with a little salt, and if I feel exotic, I put in some tarragon. This goes well over rice or noodles and freezes well. *I buy a lot of my produce from a truck near my office. They sell in set quantities only and I am frequently taking home 2 pounds of mushrooms when I wont be needing that many. If I cant use them up in a short time and they start to look yucky, I wash them, slice them and throw them into a zip-lock bag. This goes into the freezer and whenever I need mushrooms for a recipe, I just grab the amount I need and keep the rest in the freezer. Posted to JEWISH-FOOD digest Volume 98 #013 by Judith.Trachtman@cbis.ece.drexel.edu (Judy Trachtman) on Jan 7, 1998
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Serving Size: 1 Serving (1671g) | ||
Recipe Makes: 1 | ||
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Calories: 2122 | ||
Calories from Fat: 1287 (61%) | ||
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Amt Per Serving | % DV | |
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Total Fat 143g | 191 % | |
Saturated Fat 42.6g | 213 % | |
Monounsaturated Fat 56.5g | ||
Polyunsanturated Fat 24.8g | ||
Cholesterol 3508.5mg | 1080 % | |
Sodium 3220.8mg | 111 % | |
Potassium 2008mg | 53 % | |
Total Carbohydrate 20.7g | 6 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 20.2g | ||
Protein 182.1g | 260 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2122
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