Try this Creamed Chipped Beef on Toast recipe, or contribute your own.
Suggest a better descriptionThis is actually a very popular dish made so by the Pennsylvania Dutch. It was immortalized by the U.S. Army, the troops having thought up an unprintable name that is now abbreviated and actually used on every truck-stop breakfast-joint menu in the country. I love it, if prepared properly. It makes for a great change at breakfast time, regardless ofyour memories ofbad versions of this dish while in the army. I happen to know that there are a lot of closet S.O.S. eaters out there! In a heavy saucepan melt the butter and saute the yellow onion until clear. Stir in the flour with a whisk and then the hot milk, stirring all the time until the mixture thickens. I heat my milk in a microwave. When the mixture is thick, add the remaining ingredients and heat for a moment. Serve over toast. Calm down, it is very good! From
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (116g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 213 | ||
Calories from Fat: 94 (44%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.4g | 14 % | |
Saturated Fat 6.4g | 32 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 69.6mg | 21 % | |
Sodium 1637.6mg | 56 % | |
Potassium 211.4mg | 6 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 9.2g | ||
Protein 19.4g | 28 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 213
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.