Creamsicle Smoothie

1 review, 5 star(s). 100% would make again

Ready in 5 minutes

Great

Ingredients

1 navel orange; peeled
1/4 cup fat-free yogurt
2 tablespoons frozen orange juice concentrate
1/4 teaspoon Vanilla extract
4 ice cubes

Original recipe makes 0

 

Preparation

1. In a blender, combine the orange, half-and-half or yogurt, orange juice concentrate, vanilla, and ice cubes. Process until smooth.

Notes

Nutritional Facts per serving

CALORIES 163.6 CAL

FAT 1.1 G

SATURATED FAT 0.5 G

CHOLESTEROL 3 MG

SODIUM 90.2 MG

CARBOHYDRATES 36.6 G

TOTAL SUGARS 28.3 G

DIETARY FIBER 3.4 G

Verified by stevemur
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Reviews

Comment or review

Nutritional Facts per serving CALORIES 163.6 CAL FAT 1.1 G SATURATED FAT 0.5 G CHOLESTEROL 3 MG SODIUM 90.2 MG CARBOHYDRATES 36.6 G TOTAL SUGARS 28.3 G DIETARY FIBER 3.4 G [I posted this recipe.]
Learning_To_Cook 6y ago

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