Try this Creamy Chicken And Asparagus Pasta recipe, or contribute your own.
Suggest a better descriptionHeat the butter and oil in a frying pan over a moderate heat, saute the chicken for 15 minutes, then add the onions and garlic and saute for another 5 minutes or until softened. Cook the pasta as per pack instructions, adding the asparagus 1 minute before the cooking time is complete. Drain the pasta, reserving 75ml-125ml (3-4fl oz) of the liquid. Add to the pan along with the mascarpone, seasoning and zest. Stir to combine, then heat through. Sprinkle with parsley and serve immediately. NOTES : A quick and easy to prepare dish, comprising of pasta, asparagus,chicken and mascarpone cheese.
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Serving Size: 1 Serving (235g) | ||
Recipe Makes: 4 | ||
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Calories: 439 | ||
Calories from Fat: 102 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.3g | 15 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 134.4mg | 41 % | |
Sodium 121.3mg | 4 % | |
Potassium 453.6mg | 12 % | |
Total Carbohydrate 55.9g | 16 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 54.6g | ||
Protein 27.8g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 439
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