From: TheCookie@aol.com Date: Sun, 28 Jul 1996 19:42:57 -0400 Brown chicken breasts in skillet with oil. Remove chicken from skillet and cut in to chunks. Place yellow and green onions in chicken skillet and cook until yellow onions are translucent. Add the thyme, basil, garlic, chicken, chicken broth and tabasco sauce. Cook for 10 minutes. Add the spinach, salt, pepper, milk, and parmesan cheese. Mix well and cook until cheese melts. In a small bowl combine cornstarch and dry while wine and mix well. Remove chicken mixture from heat and mix in the cornstarch and wine mixture. Place back on stove and cook until mixture thickens. In a square casserole dish put spread around 1/3 of the chicken mixture. Add a cup of pasta and then a 1/3 cup of the mozzarella cheese. Then add 1/2 of the chicken mixture, another layer of pasta and 1/2 the mozzarella cheese. Then add the rest of the chicken mixture, the last cup of pasta and the last of the mozzarella cheese. Bake in the oven at 350 degrees for 20 minutes. MC-Recipe Digest V1 #171 From the MasterCook recipe list. Downloaded from G Internet, G Internet.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (302g)|
|Recipe Makes: 6|
|Calories from Fat: 67 (22%)|
|Amt Per Serving||% DV|
|Total Fat 7.5g||10 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 2g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 75.5mg||23 %|
|Sodium 416.6mg||14 %|
|Potassium 790.4mg||21 %|
|Total Carbohydrate 39.8g||12 %|
|Dietary Fiber 3.2g||13 %|
|Sugars, other 36.6g|
|Protein 20.3g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 306
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.