In a wide frying pan over medium heat, cook the onions in butter, for 10 minutes. Add the garlic. Stir frequently to keep onions from burning. Cook an additional 10 minutes. Remove from heat and add chicken, tomatoes, and cream cheese; stir gently to blend, and season with salt. Pour a little green sauce in bottom of 9X13 baking pan. Spoon about 1/3 C of filling down center of each tortilla and roll. Set enchiladas, seam side down in baking pan. Continue until pan is full. Cover with remaining sauce and top with grated cheese. At this point you may cover and refrigerate. Preheat oven to 375°F.
If refrigerated, bake for 30 minutes, 15 minutes covered, remove foil and bake 15 minutes more. If not refrigerated, bake uncovered for 20 minutes.
You may certainly use the full fat versions of the ingredients and regular flour tortillas. If you like it hot, add as much heat as you like with peppers or salsa.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (145g)|
|Recipe Makes: 12|
|Calories from Fat: 163 (55%)|
|Amt Per Serving||% DV|
|Total Fat 18.1g||24 %|
|Saturated Fat 9.3g||46 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 61.1mg||19 %|
|Sodium 595.6mg||21 %|
|Potassium 186.2mg||5 %|
|Total Carbohydrate 18.5g||5 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 16.7g|
|Protein 14.8g||21 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 296
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