Italian soup
1) Frying in a tall pot : onions, peppers, chicken breast, potatoes. (on medium for 10 min)
2) Stir while everything fries a little, add the seasonings, do not burn it !
3) Pour in the chicken broth stir for two min.
4) Pour in heavy cream, meanwhile it cooks, mix 1 tbsp of flour with half cup of water *mix it with fork*
5) Pour in the creamy mixture into soup. Cook until the potatoes are tender and soft. Turn off and enjoy!
timing is the key, don't miss anything.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (358g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 12 | ||
Calories from Fat: 2 (17%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.3g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 619mg | 21 % | |
Potassium 47.1mg | 1 % | |
Total Carbohydrate 1.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1.4g | ||
Protein 1g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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