This is very simple and other fruits can be added or substituted for a different flavor.
Mix fruits and nuts. Blend yogurt and cream cheese in blender or mixer; pour over fruit mixture. Chill.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (979g) | ||
Recipe Makes: 4 | ||
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Calories: 1659 | ||
Calories from Fat: 1106 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 122.9g | 164 % | |
Saturated Fat 69.6g | 348 % | |
Monounsaturated Fat 31g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 398.7mg | 123 % | |
Sodium 1417mg | 49 % | |
Potassium 1712mg | 45 % | |
Total Carbohydrate 102.5g | 30 % | |
Dietary Fiber 3.4g | 14 % | |
Sugars, other 99.1g | ||
Protein 44.8g | 64 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1659
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